I offer individual, couples, and sports psychotherapy in Falmouth, Cornwall, as well as online across the UK. My work specialises in supporting men, athletes, and high-performance individuals, alongside couples and individuals navigating periods of pressure, transition, or change.

Clients often come to therapy feeling anxious, low, stressed, emotionally withdrawn, or stuck in familiar patterns that no longer serve them. Others are managing the impact of injury, identity shifts, relationship difficulties, or the cumulative effects of high expectations. Therapy provides a structured, confidential space to think, reflect, and move forward with greater clarity.

How the Therapy Works

The work is tailored to you and grounded in Transactional Analysis (TA), an evidence-based relational psychotherapy. Rather than focusing on symptoms alone, we explore the patterns and adaptations that have shaped how you relate to yourself and others.

Through our work, you may:

• Understand how past experiences continue to influence present choices

• Develop greater emotional awareness and resilience

• Navigate stress, anxiety, or performance pressures, including in sport

• Improve communication and relational patterns

• Create more flexibility and choice in how you live and relate

I often work with men who value independence and self-reliance, yet feel constrained or at an impasse in some area of their lives.

My approach is not about fixing, managing, or analysing you. I won’t push for emotional exposure or intrude before trust is established. Your autonomy, boundaries, and pace matter.

The work is relational and adult-to-adult. We think together, attend to what emerges in the room, and explore patterns in a way that is respectful, grounded, and psychologically safe.

Practical Details

Session Fees

• Individuals: 50-minute session — £60

• Couples: 60-minute session — £65

I work with weekly, guaranteed session slots to support consistency and depth. Concessions are available for trainee therapists and refugees.

Session Options

In-Person Therapy (Falmouth)
Sessions are held at The Wellness Hub, a professional, confidential, and welcoming space.

Online Therapy (UK-wide)
Sessions are offered via Google Meet and are suitable for clients across Cornwall and the UK seeking specialist men’s or sports psychotherapy.

Location

The Wellness Hub
Unit 4C, Falmouth Business Park
Bickland Water Road
Falmouth, TR11 4SZ