Psychotherapy For All

Psychotherapy & Counselling in Falmouth, Cornwall | Male & Sports Specialist

Inner Warrior Therapy offers psychotherapy for men, women, couples, and high-performance individuals in Falmouth, Cornwall, and online across the UK. Using Transactional Analysis (TA), we work with a wide range of challenges, including anxiety, depression, anger, stress, relationship difficulties, trauma, and life transitions.

Book a 30-minute consultation to see if this approach is right for you.

How I Can Help

With over four years of clinical experience, I work with clients presenting with a variety of challenges, including:

  • Anxiety, stress, and depression

  • Trauma recovery and emotional regulation

  • Confidence, self-esteem, and personal growth

  • Relationship difficulties and life transitions

  • Anger, emotional containment, and sports-related challenges

Every session is tailored to your needs. When appropriate, I provide referrals to other professionals to ensure you get the right support, helping you navigate your challenges and become the best version of yourself.

My Approach

My work is grounded in Transactional Analysis (TA), a proven therapy method that helps you understand how past experiences shape present patterns. Together, we explore these patterns, identify what no longer serves you, and create practical, lasting change.

The work is relational, adult-to-adult, and collaborative. I provide a safe, respectful space where you can think clearly, explore your thoughts and feelings, and experiment with new ways of being, all without judgement or pressure.

Next Steps

If this approach resonates, book a 30-minute consultation via email or WhatsApp. In this session, we’ll focus on:

  • What has brought you to therapy

  • How I may be able to support you

  • Whether we are a good fit to work together

From there, we can schedule your first full session and begin a collaborative process to create clarity, resilience, and meaningful change in your life.

Book your 30-minute consultation
📧 carl@innerwarriortherapy.co.uk
📞 07307224924
📍 Falmouth, Cornwall & Online UK-wide

Book a 30-minute consultation