Psychotherapy & Counselling in Falmouth, Cornwall | Male & Sports Specialist

Inner Warrior Therapy offers specialist psychotherapy for men in Falmouth, Cornwall. Using Transactional Analysis, we support male mental health, sports transitions, anxiety, depression, anger, and personal growth. Book a free 30-minute consultation today.

How I Can Help

With over four years of clinical experience, I work with men and women presenting with a wide range of challenges, including:

• Anxiety, stress management, and depression

• Trauma recovery and emotional regulation

• Self-esteem, confidence building, and personal growth

• Relationship issues and life transitions

• Male anger and sports-focused psychotherapy

I tailor every session to your unique needs, ensuring that together we achieve meaningful and lasting change. If you’re unsure whether your situation is something I can support, I encourage you to reach out. When appropriate, I provide referrals to other professionals to ensure you get the right support to become the best version of yourself.

My Approach

I use Transactional Analysis (TA), a proven talking therapy method that helps you understand how past experiences influence your present patterns. Through guided exploration, reflection, and support, we’ll uncover ways to create transformative, practical change, helping you feel happier, more fulfilled, and settled in the here and now.

My work is rooted in empathy, authenticity, and collaboration, providing a safe, non-judgmental space where you can openly explore your thoughts, feelings, and experiences. By examining past and present patterns together, we can build new ways of being in the world that support your long-term growth.

What Happens Next

If this resonates with you and you’d like to work together, you can email me or message me on WhatsApp to arrange a free 30-minute consultation. During this session, we’ll discuss:

• What has brought you to therapy

• How I may be able to support you

• Whether we would be a good fit for working together

From there, we can schedule your first full session and begin the process of creating meaningful, lasting change.